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Category Archives: Eating for Your Condition
How to overcome a breakup
By guest blogger Suzanne Harrah I have been fortunate enough to have only suffered through a few breakups in my life; breakups that ultimately rocked my sense of self, my heart and stable mindset. And with each breakup, the intensity … Continue reading
The Break Up Diet: How Healthy Living Can Help You Move On
By guest blogger Lily The breakdown of a serious relationship can be one of the most stressful life experiences there is; according to Everyday Health, divorce is up there with the death of a family member, job loss, illness and … Continue reading
Posted in Breakup, Eating for Your Condition
Tagged Breakup Cleanse, breakup diet, low-carb diet
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Mucuna Pruriens for post-breakup depression
The time immediately following a difficult breakup often is accompanied by both sadness and a manic state of mind. Your temporary insanity may lead you to beg, bribe or threaten your ex to come back. Though this time is extremely … Continue reading
Adrafinil for post-breakup fatigue
An unexpected breakup can lead to anxiety and depression, especially during the first few weeks following the breakup. However, you may continue to suffer from the traumatic event even once the immediate shock resides and life starts to return to … Continue reading
Fill Up on Tryptophan to avoid a Serotonin Deficiency
If you have lost your appetite after a breakup, you may take this as an opportunity to lose a few pounds. If you need to lose weight, you certainly should think about making some dietary changes. But not eating properly … Continue reading
Posted in Breakup, Eating for Your Condition
Tagged breakup pain, mood disorder, serotonin levels, tryptophan foods
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